We all have the spring fever itch around late February, and it can be scratched a little by growing some edible greens indoors. We recommend mustard greens because they tolerate low light, can be eaten while small and they grow relatively quickly.

Just fill a shallow tray with good potting soil that you have moistened well. It should feel like a sponge that has just been wrung out - not drippy, but not dry either. Place seeds on top, about ¼” apart; it does not have to be exact. Gently press the seeds into the soil, and sprinkle a very small dusting of soil over the seeds. It is best to NOT bury them deeply, they don’t need that and it will just slow down the germination.

Keep the soil in the tray moist by watering regularly, and then start to eat the greens when they are anywhere from sprout sized to 4” or so in height. They probably won’t regrow much indoors, but you can experiment and see how they do. The types of seeds you use and the soil and the amount of light you have and how much you water all are factors that affect the rate of growth. Try different varieties, different watering methods and see what works best for you. You can usually have a small “micro-green” harvest within 2 to 3 weeks.

Here are some varieties we recommend for your indoor shoots and micro-greens:

Arugula

Spicy Blend

Mustards