Plants of the Week: It's all about the HERBS!

Welcome to the basil forest!

It’s official- harvesting plant medicine has begun in earnest and, depending on who’s in your garden, won’t stop until first frost. This time of year it’s all about the Aster and Mint families.

Blossoms like calendula, chamomile, echinacea and yarrow all benefit from regular deadheading, and create small consistent harvests that lend themselves well to infusions in oil or apple cider vinegar to create soothing topical applications for all manner of skin ailments. Infuse a pint of oil (local sunflower, olive or jojoba are lovely) with freshly-wilted chamomile, calendula and yarrow, then blend with local beeswax for tins of salve. You’ll be the hero of every chapped lip and dry hand you know!

Mint family plants like lemon balm, tulsi, basil, peppermint and spearmint should be harvested when the bottommost flowers on their spikes have begun blooming, or slightly before. Cutting at this time encourages bushy regrowth, and gives you the highest quantity of aromatic leaves and flowers without a lot of stem or seed. Be sure to make yourself a half gallon of fresh mint tea to have on hand in the fridge- plants with high volatile oil content (read: nice and smelly) will last the longest in the fridge, as the volatile oils do double duty inhibiting fermentation. This also clues us in to their amazing ability as general support for our immune system. Harvest on a hot, sunny day and dry quickly in a breezy, warm spot to get the highest volatile oil content from your plants.

Tulsi drying on racks in our greenhouse

We are doing a big sale this week- buy one herb pot, get one free! Culinary staples, perennials, and tea herbs are all available and will continue to produce well into early fall. Come by the greenhouses between 8-6 every day to stock up on herbaceous joy this week!

This is a great time to bulk up your herb garden with a new-to-you plant or more of your favorites. Include a couple of lemon verbena and rosemary plants to make Sophie’s favorite “lazy tea”: Just add a few whole leaves of lemon verbena and a sprig of rosemary to the bottom of your cup, then cover with hot water and steep five minutes. It’s the perfect afternoon pick-me-up, and is even better when steeped overnight and served on ice.

No more room for herbs in the garden? We’ve got you covered! We are now offering bulk fresh herbs for pickup at our greenhouse. Dry sage and thyme for holiday gifts, brew tulsi and anise hyssop tea for your whole cookout, make a cool mint bath for your sunburn… the possibilities are endless!

Building mesh screens to sift dried herbs

We have some upcoming classes for the herbal enthusiast (registration required):

July 20th: Know and Grow your Chicory. Julie and I are teaming up to talk all things chicory- from its use as an ancient medicinal herb, to coffee substitute, to revered Italian vegetable and everything in between. Taste tests included!

August 5th: First Thursdays in the Garden: Chad will be talking integrated pest management this month- how we do it at RWP and how you can at home. Julie will offer a behind-the-scenes tour of our greenhouses. I’ll also be hosting our September 2nd edition to talk about fall herbs!

August 21st: Harvesting and Processing Medicinal Herbs. We’ll dive deep into the different ways to preserve and use the herbal bounty in this hands-on three-hour class, so bring your questions and jars!

Let us know what you’re making from the season’s bounty, and of course come by any day 8-6 with questions, concerns, and success stories. We’re happy to help and love hearing about your garden journeys.

Plant(s) of the Week: A power trio

Tulsi with bee friend. Photo by Sophie Cassel

Happy Solstice! We are finally beginning to see the fruits of our early season labor, as the chamomile and calendula come into full flower, the mints begin to really take off, and the perennial valerian and angelica stand tall. I have been absolutely flabbergasted by the way my second-year lemon balm and catnip plants have bushed out, and have begun cutting them back to dry for winter teas. Any time I harvest plants for drying, I also make a batch of fresh herbal tea. This weekend I gathered

• the first calendula blossoms

• a handful of chamomile

• a few sprigs of bronze fennel

• a big bundle of lemon balm

I chopped them all into a half-gallon mason jar and let it steep in the sunshine for a few hours before straining over ice for a perfect “sun tea”. A tea like this only exists at a unique moment, and in a unique garden. This snapshot of the season is a great way to get to know your individual herbs.

This week, in our retail greenhouse, we are offering a trio of herbs as our “Plant(s) of the Week”

• Anise Hyssop

• Tulsi (which we have a blog post about)

• Chamomile.

These are a perfect sun tea trio. All three are plants that you’ll definitely want more than one of in your garden, and when you buy these three staple medicinal herbs, you get three free!

You can find me in the garden drinking sun tea, reading, and hanging out with the plants,

Sophie Cassel

Medicinal Herb Bundles for 2021

2021 is going to be a big year for medicinal herb growing! With ever more people finding joy and solace in tending to plants, many folks are also realizing that home gardening can be more than just tomatoes and pansies. At Red Wagon we’re branching out as well, and growing even more herbs with traditional medicinal uses. Maybe you’re feeling ready to dive in to the world of healing herbs but a little overwhelmed at all the choices available (don’t even get me started on how *all* plants are medicinal!) Our specially tailored herb bundles are a great way to fill your garden with plants that you know you’ll use and enjoy. Additionally, we’ll offer support through educational videos and recommendations all season.

Our pre-made bundles are only available through our online store; you can also find the individual plants in our retail greenhouses when you come to shop in-person.

To help you get to know the herbs, we’ve made introductory videos for all four bundles; check them out on our Youtube channel. In the video descriptions you’ll also find some book recommendations, many of whose authors have their own super-informative youtube channels. Let these resources be a jumping-off point for your own personal experiences and kitchen experiments with the herbs!

Garden Tea Time Bundle: This kit is full of only the tastiest herbs for making fresh and dried teas. If you’re working with herbs and children, this bundle offers kids a safe and yummy way to pick their own medicine.

Skin Care Herb Bundle: This kit makes a great gift for that glowing garden goddess in your life! Infuse oils for salves and make at-home hydrosols (floral waters) with the vibrant herbs in this bundle.

Sweet Dreams Herb Bundle: Whether you need help counting sheep or just a little support getting through the stresses of the day, the herbs in this kit have got your back.

Basic Home Apothecary Bundle: If you’re ready to form long-term relationships with some perennial herbs, this bundle is full of highly regarded medicinal plants that can be harvested from for years to come. These are great herbs to use when learning how to make tinctures (shelf-stable infusions using alcohol, vinegar or glycerine).

You might be wondering how to start working with herbs early this season, in addition to planning and planting the garden. One thing I do in the spring is go through the dried herbs I still have from seasons past. Now is the time to blend up those random dried herbs to make room for this year’s bounty. I also find it much easier to drink a daily herbal infusion when I have it already mixed up in a pretty jar on the counter. Right now, I’m drinking a blend of garden staples like lemon balm, wood betony and peppermint mixed with some early spring wild plants that will be ready to harvest soon: self-heal, nettles, and red clover. These herbs are mineral rich and help support the healthy liver and lymph function to ease the transition from winter into spring.

If you still have a bunch of dried culinary herbs, try mixing them up to use on roast chicken, spring soups (Nettle and potato soup anyone?), or sprinkled on toast with butter and the first radishes of the year. And remember, culinary herbs are good medicine, too!

2021 can be the year you work more deeply with herbs as a part of your everyday life. We look forward to offering more resources, and hearing about your experiences in the garden this growing season!

New Medicinal Herbs for 2021

By Sophie Cassel

Note: The plants discussed here have long histories of use, and the information included does not constitute medical advice. Be sure to check in with your medical provider before using any new herbs long-term. 

This year I have the honor of introducing you to some of our newest additions to the Red Wagon Plants medicinal herb family. In addition to the many medicinal herb starts we grow every year, we have added some plants that are tried and true herbal allies, if not as common in the modern Vermont garden. 

Medicinal herbs tend to be very closely related if not identical to their “wild” counterparts, with very little breeding done by humans for horticultural production. In this way, the most adaptable and hardy plants tend to thrive, and those very compounds that aid the plant’s survival also serve to act medicinally in the human body. Horticultural plant breeding is often targeted towards things like bloom time and flower color, so medicinal constituents may decrease as the plant adjusts in favor of these showy adaptations. For those of us who appreciate a more natural looking perennial garden, the wild beauty of the unmodified plants is part of their charm, and an assurance that we are growing high-quality medicine as well. 

Another trick to medicinal plant growing is germination. Many of these more wild plants have adaptations to ensure seed viability which actually make them much more difficult to reliably germinate at home. Replicating the plant’s natural experience, such as letting the seeds go through a period of cold stratification (for northern climate plants) or nicking the seed coats to mimic the passage through an animal’s intestine, will help increase germination. They’ll never behave quite like a tomato or spinach seed, because these medicinal plants have not adapted to rely on human propagation. This means that buying established plant starts is a great way to ensure success this year, and you’ll be able to save seed to experiment with expanding your patch in years to come. 

You’ll notice that a couple of these plants have the species name “officinalis”, as do other herbs that we grow; that’s a clue to the fact that these plants were historically included in official pharmacopeias and monastic apothecaries well before Linnaeus’s time in the early 18th century. 

Without further ado, here are some of the newest additions to the Red Wagon medicinal herb family:

Marshmallow (Althea officinalis): A relative of hollyhock and hibiscus, this pale-pink flowering beauty lives up to its name, thriving in wet or dense soils. It will also do just fine in garden soils with enough moisture. Growing 3-5’ tall, plant marshmallow towards the back of your perennial beds, but still within easy enough reach to harvest the flowers and soft, velvety leaves for tea. All parts of this plant, including the 2+ year old roots, are valuable for their soothing mucilaginous qualities, which smooth out digestion and soften skin. A great herb for the kid’s garden!

Wood Betony (Stachys officinalis): This plant used to be a staple in old European herb gardens, and has been venerated for centuries as a panacea to “preserve the liver” and ease emotional malaise. Well-behaved clumps of deep green leaves form attractive mounds for the front of the garden, with stately 2’ spikes of purple flowers that will continue to sprout as you harvest through the season. Clip back stems, leaves and flowers and dry for a subtle, earthy tea that can clarify the mind and support healthy digestive function.

Skullcap (Scutellaria lateriflora): As our retail manager and fellow herb aficionado Lily said, “After 2020, everyone could use some skullcap!” A native wetland herb in the Mint family, skullcap will happily sort itself around plants like marshmallow and valerian, growing 1-2’ tall with petite periwinkle-colored flowers appearing along the stems. One of our most valued herbs for relaxing muscle tension and general anxiousness, this plant is used both to support sleep and simply find ease through the day. Cut back a few times over the season and dry for tea or infuse in alcohol to make a tincture. Skullcap doesn’t have much of a flavor, so it plays well with other aromatic family members like lemon balm, peppermint, and tulsi. 

Elecampane (Inula helenium): Do you ever wish your sunflowers had a little more sass and came back every year? Elecampane is your answer! Growing up to 6’ tall, elecampane sports finely-petaled yellow flowers born on thick bracts, with large clasping leaves that are a showstopper in the garden. Named after Helen of Troy, the root of this plant has been long revered as a pungent digestive tonic with a camphorous aroma that lends itself well to infused honeys and cordials. It’s valuable in supporting lung health and getting out stuck “gunk” wherever it may be lodged. 

California Poppy (Eschscholzia californica): We’re bringing back the California state flower to our collection this year. While related to the other garden poppies, Eschscholzia flowers later and requires far less in terms of soil quality to thrive. The only annual on this list, plant California poppy alongside other self-seeding annuals like chamomile and calendula, or tuck it around the front of a sunny perennial border that you don’t have time to mulch or fertilize. The whole plant is used medicinally, including the striking red root and attractive long seed pods (which also make excellent everlasting bouquet additions). Tincture the plant in vinegar or alcohol to make a tonic for sleep that is impeded by either pain or discomfort of body and mind alike.

Ashwagandha, aka Winter Cherry or Indian Ginseng, Withania somnifera, Solanaceae

If you’ve been tracking the various “wellness” industries in the past few years, or even just perused the supplement section at your local grocery store, you’ve likely noticed the name of Withania somnifera, commonly called ashwagandha or winter cherry. A powerful herb popularly used in Indian Ayurvedic medicine (among other medicinal traditions of southeast Asia and Africa), ashwagandha root has become something of a darling in the West, used in expensive skincare regimes and “biohacking” diets that pledge eternal life to the devoted. As a member of the class of herbs known as “adaptogens”, ashwagandha has been traditionally used to help with sleep, build adrenal reserves, and improve overall vitality. However, like any exotic remedy, there are very real concerns around the sustainability and ethical production of plants grown far away once an unprecedented demand for them has been created. 

Lucky for us, ashwagandha is a fun and relatively simple herb to grow in the home garden, and its very real health benefits provide an opportunity to easily upgrade your medicine chest. A member of the Solanaceae family, ashwagandha shares some characteristics with other family members like eggplants and peppers. It produces husk-enclosed fruits that look like tiny tomatillos, and appreciates plenty of heat and sunshine. However, ashwagandha is adapted to grow in sandy, dry conditions, and doesn’t need much in the way of water or fertility, just sweet, well-draining soil. Ashwagandha is prized for its long, tough roots, so well-worked soil is imperative to good root growth. The plants should be started indoors or purchased from a nursery (like Red Wagon) to give you a jump start on the season, and only transplanted outside or into a greenhouse once the soil has fully warmed up. I like to space my plants about a foot apart, which provides room for root growth but allows the plants to support each other once they reach their mature height of two to three feet tall.

Ashwagandha grows well alongside Tulsi or other sturdy mint family members like lemon balm, especially those that don’t mind a little shade cast by the ashwagandha leaves. I’ve planted calendula around my plants as well, but the calendula can become a bit leggy if they’re spaced too closely together. The same beetles that like to snack on tomatillo plants (called tomatillo beetles or three-lined potato beetles) will attempt to feast on your ashwagandha leaves. Check the leaves regularly for the tell-tale orange eggs, and if necessary put on some gloves and squash the mating adults and larvae when you see them. Even with a fair amount of leaf damage, the ashwagandha plants will soldier on, but I think it makes for better medicine when the plants are lovingly defended. While the flowers are fairly drab, the husked fruits make for a beautiful backdrop as they turn red in early fall.

Ashwagandha and Tulsi have similar cultural needs: they are warm-climate perennial plants that really thrive as annuals in our short northern summers. Plant ashwagandha in early June, and watch it take off through the whole summer, right up until frost. Harvest by loosening the soil and pulling the whole plant up, making sure not to break the roots in the process. Roots should be sprayed clean and chopped up immediately (a sharp pair of pruners will do the job). The first year I grew ashwagandha, I pulled up a plant and neglected to chop it up for a couple days. That was four years ago, and I still have that same root hanging as an ornament in my house- it grew so rock-hard that processing quickly became an impossible task. Once the roots have been chopped, you have a few options. You can use them whole (added to chai blends or tinctured in vodka), or you can further powder the root and add it to everything from drinks to baked goods. 

Honestly, the first time I smelled fresh ashwagandha root, I thought it smelled like a swimming pool. Since falling in love with its gentle, nourishing qualities, I now associate the smell with the plant’s own charisma. Once dried, the smell is reduced, and you’re left with a potent medicinal herb that carries the extra benefits of being locally grown and lovingly harvested.

Many of the constituents in ashwagandha are best extracted in a bit of fat, so I usually simmer it in a bit of milk or coconut oil when preparing it. Below is a simple recipe for hot chocolate. Try drinking before bedtime to ease into a restful sleep, or as a midday boost without added caffeine! And of course, always talk with your health care practitioner about any herbs or supplements you’re regularly utilizing.

Ashwagandha Hot Cocoa:

• Ashwagandha root, chopped and dried

• Cocoa powder

• Dark chocolate chunks

• Milk (cow or non-dairy, but make sure it has some fat in it)

• Cinnamon

• Sweetener of your choice (I like maple syrup)

  • Toss a handful of chocolate chunks into a saucepan, cover with water, and stir while simmering, until chocolate has thoroughly melted into the water. 

  • Add ashwagandha root (about a tablespoon per serving) and simmer for 5-10 minutes.

  • Add cocoa powder, milk, and cinnamon, and continue to cook on low heat for another 5-10 minutes.

  • Add sweetener to taste, strain out ashwagandha, and serve! The cooked roots can be reused a couple of times before composting. 

Resources:

Ashwagandha monograph: https://www.herbrally.com/monographs/ashwagandha 

Cech, Richo. Making Plant Medicine. Herbal Reads, 2000

Plant Profile: Lemon Balm, Melissa officinalis

By guest blogger, Sophie Cassel, herbalist and Red Wagon Plants team member

Lemon Balm, Melissa officinalis

Lemon balm, cousin to some of our more famous mint family plants, has a historical reputation that far exceeds its diminutive nature and ease of growth in the garden. Herbalists and philosophers since ancient times have revered Melissa officinalis for its bright scent and flavor and ability to brighten and revive the spirit. The latin name Melissa refers to the plant’s association with honey bees, and the species officinalis tips us off that this plant has been used medicinally for so long that it was part of the official pharmacopeia in monasteries. We can take our cues from the bees and the ancients, and make Melissa a part of our medicinal herb gardens. 

Native to the Mediterranean and parts of Asia, lemon balm was brought to the Americas during colonial times and has naturalized somewhat, particularly on the west coast. Like most mints, it’s easiest to start lemon balm from cuttings or divisions, but it can also be started by seeds, which are light dependent. It isn’t fussy to grow and can tolerate a bit of shade, but it does prefer moist, well drained and fairly fertile soil without much competition, spaced about a foot apart. Unlike the more aggressive perennial mints, lemon balm tends to form clumps and spreads fairly slowly, making it a more friendly addition to any perennial mix or tea garden. There’s speculation that the high volatile oil content of lemon balm makes it a good companion plant, working to deter pests with its strong scent. 

It’s best harvested just before flowering- cut the top third of the plant on a hot afternoon for the highest concentration of aromatic volatile oils. It will continue to branch and grow over the course of the summer, but be sure to let it set flowers at some point to attract its namesake bees to dine on its exquisite nectar. 

Once harvested, the sky is the limit when it comes to lemon balm recipes. As a freshly infused tea, it can’t be beat. Simply pour boiling water over the fresh leaves and steep for 5-10 minutes, or place in a jar with cool water and let steep in the sunshine for a few hours, and you’ll be rewarded with a bright and delicate solar infusion that really captures the essence of the plant.  Lemon balm dries easily- spread out in a basket in a warm dry spot for a couple days. You can then use it for a delicious, relaxing tea throughout the winter. Or take a cue from the seventeenth-century Carmelite nuns and infuse lemon balm and other herbs in alcohol to make a delicious cordial; drunk before meals it aids digestion and brings levity to any dinner party. 

Medicinally, Melissa’s applications are broad. An easy way to think of the signature of lemon balm’s medicine is for ailments “like bees”. Busy, buzzing, unable to settle or slow down enough to rest or digest, that’s where lemon balm comes in. Equally beneficial for a disquieted mind as a rumbly tummy, try lemon balm tea to prepare for bedtime, or to quiet the nerves before a big presentation. It makes a great after-dinner drink, and is safe for both children and elders alike. Rosemary Gladstar uses lemon balm in a wonderful “Colic Remedy” tea that she notes is actually helpful for “anyone with digestive disturbances due to nervous stress, but is especially helpful for infants and those elders who have stomach problems”: 

Colic Remedy: 

• 3 parts lemon balm leaf

• 2 parts chamomile flower

• 1 part dill seed and leaf [or substitute for fennel seed and frond for a sweeter option]

Steep herbs in freshly boiled water for 10-30 minutes, depending on desired strength. The tea will become slightly more bitter as it steeps, which increases its efficacy for digestive troubles but may be less tasty to sensitive palates. 

Plant some lemon balm in your garden this spring, and you will be rewarded with the accolades of bees and delicious medicine all year long. 

Resources:

Gladstar, Rosemary (2012). Medicinal Herbs: a beginner’s guide. North Adams, MA: Storey Publishing, 

Grieve, Maude (1931). A Modern Herbal. NY: Dover Publications.

Tulsi (aka Holy Basil)

This is the first installment in our medicinal herb series by Sophie Cassel, Red Wagon Plants employee and Burlington herbalist. Please check our events calendar for her medicinal herb workshops this year.

Tulsi (aka Holy Basil), Ocimum tenuiflorum Ocimum sanctum, Lamiaceae

While you won’t find Tulsi- also known as Holy Basil and Tulasi- in any classic English herb gardens or older western herb books, it has risen to prominence over the years both for its medicinal benefits and relative ease of growth, even while our northern climate is far removed from its native habitat on the Indian subcontinent. There, pots of perennially-blooming Tulsi bless the doorways of houses, where the plant is considered sacred by many. What a gift, then, that those of us far away in the western hemisphere can experience the joy of growing and using this plant!

Tulsi basil is in the same genus as our culinary basils, and within the umbrella of Ocimum tenuiflorum there are multiple subtypes and varieties, including Rama, Vana, and Kapoor Tulsi. While all three can theoretically be grown in Vermont, I have found that Kapoor Tulsi is consistently the easiest and most rewarding to grow, and that is the variety we grow and sell at Red Wagon Plants. Since I began growing Kapoor Tulsi in my gardens in 2015, I have become completely, utterly hooked on this plant. From watching its little paw-print shaped leaves evolve as seedlings, to inhaling its heady perfume as the flowers open, to sipping the tea of its dried leaves in the winter, I keep Tulsi close at hand all year long.

From a medicinal perspective, Tulsi is compelling as one of the easier “adaptogenic” plants to grow- adaptogen referring to plants that have been used to regulate and support our nervous systems and have a wide range of positive actions on our body, mind and spirit. While the uses and impacts of adaptogens are too complex to dive into here (although I like Jim McDonald’s credit card analogy), it’s worth noting that Tulsi can be helpful to both calm an overactive system, as well as provide some energy to a burnt-out one. It’s packed with antioxidants and is strongly anti-inflammatory. Plus, it tastes amazing- I often hear folks liken the flavor to an herbaceous bubblegum, and its sweetness makes it palatable to basically everyone, picky kiddos included. The Indian medical system known as Ayurveda considers Holy Basil a “rasayana”, translated as “to lengthen the lifespan” in Sanskrit. Most of what we in the West know about its uses stems from what Ayurveda has taught us from a 3000 year history of use and reverence. 

Growing Holy Basil is quite similar to growing other types of culinary basils- it prefers fertile garden soil with decent moisture and full sun, although it’s not as moisture-dependent as the Italian basils. It’s important to wait for the ground to fully warm up before planting Tulsi, so start seeds indoors or purchase plants to give yourself a leg up. Once established, you can get up to three or four big harvests over the season- once the plant has started to set flowers, cut down to about a foot and watch it spring back, bushier than before. However, its important to leave plenty of flowers for the bees, who go absolutely bananas for this plant. I have spent delightful stretches of time lying belly-down on the warm summer ground, watching the insect cacophony surround my row of Tulsi plants. If you’re really lucky and observant, a blissed-out bee will leave you a little red pollen sac on one of the leaves- a tiny treat! Left to drop seed, Tulsi may actually volunteer back into your garden, but don’t expect to see seedlings until early July when it’s finally warm enough to resemble the plant’s natural growing conditions.

The real question with Tulsi is what to do with your bounty once it’s been harvested. The high water content makes it a little finicky to dry. I’ve had the best luck in a dehydrator on low heat, but it can also be hung in small bunches in a warm, well ventilated area until the leaves can be stripped from the stems, which take much longer to dry. 

The easiest way to enjoy Tulsi is to use the fresh leaves and flowers. Fresh Tulsi sun tea is a transcendent experience on a hot summer afternoon. Simply place a handful of bruised leaves in a mason jar, cover with cool water, and leave in a sunny spot for a few hours (with the lid on to keep in all those aromatic oils!) It also makes a stellar vinegar infusion:

Tulsi Vinegar

• 4-5 big handfuls of Tulsi leaves and flowers, chopped

• Apple cider vinegar

• Honey (optional)

Pack leaves and flowers into a jar, then cover with apple cider vinegar and steep for 2-3 weeks. Strain, add honey to taste, and bottle. Use this sweet, floral vinegar in salads, or mix with seltzer water for a summer-infused sparkling beverage. This will keep for at least 3-4 months, indefinitely in the refrigerator. 

Let Tulsi into your garden, and you’ll reap its blessings and benefits all year long!

Resources:

De la Foret, Rosalee. Health Benefits of Tulsi. https://www.herbalremediesadvice.org/health-benefits-of-tulsi.html 

8 Plants to Grow for Your Home Medicine Chest

Thyme. Photo courtesy of Lisa Cassel Arms

8 Plants for Your Medicine Chest

This year, make the commitment to add plant-based, home grown remedies to your life! Whether in the bathroom cabinet, the first aid kit, or the spice rack, medicinal herbs deserve a place in your home. Below are eight easy-to-grow herbs that you can grow and process to provide your family with plenty of herbal TLC. If you’re looking for more guidance on growing and using herbs this year, we’ll be discussing medicinal gardening in full on March 28th from 10-12 in the Red Wagon classroom!

1. Yarrow (Achillea millefolium): This common roadside “weed” is actually a treasured medicinal wunderkind. The genus refers to its alleged use by the warrior Achilles, who brought the plant into battle to staunch the sword wounds of his soldiers. Swords aside, yarrow is the premier first aid herb for all sorts of cuts and scrapes. It is both styptic (staunching bleeding) and antimicrobial, so it is quite safe to put directly on a wound. When fresh, the leaves and flowers can be mashed or chewed into a juicy poultice and put directly on the skin. For year-round use, simply dry the aerial parts of the plant (as flowers begin to open), and powder the leaves and flowers. This can be stored in a first aid kit for easy access, and will keep for a couple years. Yarrow is a popular ornamental, so while the wild white variety is traditionally used medicinally, the brightly colored ornamental varieties can also be used in a pinch.

2. Calendula (Calendula officinalis): Sunny, cheery “pot marigold” is one of the first flowers to burst forth in June, and one of the last to die back as frost looms in October. Harvesting is as simple as plucking the flowers from the stem as they open and drying them for a couple days in a warm, sunny location, then storing in a dark place. Once the plants start flowering, harvest can happen as frequently as every other day, which helps keep the plant in bloom consistently. Calendula is healing to all damaged tissue, internal and external, and can help foster immunity and a bright spirit in the depths of winter. Deb Soule of Avena Botanicals in Maine encourages everyone to “Grow a Row” of calendula as a way of supporting folks healing from abuse and trauma. 

3. Echinacea (Echinacea purpurea, angustifolia): Many folks already have Echinacea growing as an easy native ornamental in their perennial gardens, but haven’t harvested it before. A favorite of nectar-seeking butterflies, both the flowers and roots of the plant are harvested for medicine. Pop the matured flower heads off the stalk through the late summer (leaving plenty for the pollinators), and either dry for tea or chop up and cover with vodka to make your own immune-boosting tincture. Harvest roots in late fall and add to the vodka, and in a month you’ll have enough Echinacea tincture to keep your loved ones healthy through the winter! 

4. Tulsi (Ocimum sanctum, tenuiflorum): A relative of basil, tulsi brings joy to the garden with its heavenly scent and flower stalks that attract all manner of pollinating insects. Tulsi leaves and flowers can be harvested fresh for tea, or hung in a dry, warm place to dry, then stripped off their stems and stored for a burst of sweetness throughout the year. Though native to farm warmer climates, this plant thrives through our northern summers and is a favorite tea plant for children and adults alike.

5. Thyme (Thymus vulgaris): We offer a few varieties of thyme at Red Wagon, and this culinary staple is equally useful as infection-fighting medicine. My favorite to dry for tea is the French variety, which is a bit more floral and sweet than the German variety. Harvest by giving the plant a “haircut” right as it begins to set blossoms, and dry in a basket or paper bag, then strip from the stem. Strong thyme tea with a bit of honey provides welcome warmth during cold and flu season, and it can be added to biscuits and other baked goods for a dash of herbaceous brightness.

6. Rose (Rosa spp.): Growing roses can be as simple or as complicated as you like, but harvesting their bounty is easy regardless of the species you cultivate. As the flowers bloom, pluck the petals and allow to dry in a basket out of the sun. You can certainly harvest the buds, but that robs the pollinators of the nectar, and reduces the showiness of your plants. Often once the bloom has been pollinated, it will begin to drop its fragrant petals on its own, and you can come along with your basket to catch them! Rose petals brighten and sweeten any tea blend, add luxury to chocolate treats, and are a classic skin-soothing secret. To learn more about using roses in skincare, join us June 30th for a Make-and-Take skin spray class at RWP!

7. Mint (Mentha spp): This year at Red Wagon we’re growing fifteen different kinds of mint varieties, all with distinct aromatic profiles! I’m personally a big fan of the Kentucky Colonel and Chocolate mints, but it’s tremendously fun to plant a variety (in pots if you’re concerned about spreading) and see which types work best in your kitchen. Mint dries well, and I often will combine a few varieties into a tea blend for greater depth of flavor. In addition to settling digestion and brightening the spirit, mint can be used to literally cool down in the heat of summer- a strong mint tea can be chilled, and applied with a washcloth to the face and neck after sun exposure (as well as drunk for maximum cooling!)

8. Lavender (Lavandula spp.): What could be more classic in the garden than lavender? With its beautiful purple blossoms and sturdy upright habit, it’s the definition of classic English gardening. We have quite a few lavender varieties in the greenhouses. For harvesting, the Phenomenal (L. intermedia) type seems to be a frontrunner in terms of quantity and fragrance of blooms, but Hidcote and Provence also work well. Cut flower stalks in early bloom and make a fresh lavender wand, or dry flowers and leaves to crush for homemade sachets. I also love infusing lavender into bath salts, and drying to use in the winter for uplifting facial steams. 

I hope this list piques your interest in planning your herb garden this year! There’s more inspiration to be found on the Red Wagon Herbs We Grow list, so be sure to peruse before the planting season begins!